Swimming

Our Facilities

Learn to Swim - Perfect for beginners learning water safety and basic swimming techniques.

Both as a sport and a life saving skill, learning how to swim can be an exciting and life changing experience for children. Swimming lessons are a phenomenal way to get the children comfortable in and around the water. As they become better at swimming, their safety will improve along with all of the health benefits that swimming lessons can provide such as:

level 1: Starfish
  • Health and safety in swimming

  • Safe entry into the water

  • Safe exit from the water

  • Holding breath underwater

  • Blowing bubbles / breath control

  • Ball float / jellyfish float

  • Starfish float (front and back)

level 2: Nemo
  • Push and glide in streamline position (front and back)

  • Switch streamline from back to front

    Leg kicks (front and back)

  • Standing up in the water (bicycle stand-up)

level 3: Shark
  • Front leg kick (with front breathing)

  • Back leg kick

  • Sculling leg kick

level 4: Crocodile
  • Freestyle breathing (bilateral breathing)
  • Freestyle arm movement
  • Freestyle arm movement with bilateral breathing

  • Flip turn and start

  • Freestyle full stroke with flip turn and start (25 m)

level 5 : Octopus
  • Backstroke arm movement
  • Backstroke flip turn
  • Backstroke start

  • Full stroke with turn and start (Freestyle & Backstroke) — 25 m

level 6: Frog
  • Breaststroke leg movement with kick-board

  • Breaststroke leg movement with breathing

  • Breaststroke arm movement

  • Open turn and breaststroke pull-out

  • Full stroke with turn and pull-out (Breaststroke) — 25 m

level 7: Dolphin
  • Dolphin kick (soldier position)

  • Dolphin kick (streamline position)

  • Butterfly arm movement with breathing

  • Full stroke with turn and start (Butterfly) — 25 m

level 8: Blue Whale
  • Full stroke with turn and start (Freestyle) — 50 m

  • Full stroke with turn and start (Backstroke) — 50 m
  • Full stroke with turn and start (Breaststroke) — 50 m

  • Full stroke with turn and start (Butterfly) — 50 m
Why choose us

Explore the Spectrum of Success with Our Program

Since 2019, we’ve helped 1,000+ students build confidence, discipline, and athletic excellence — through professionally certified coaches and a nurturing training environment.

UAE Swimming Federation Certified
Safety-first environment
Flexible Private & Group Classes
Professional & Child-Safe Training Programs
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